Learn more about Diindolylmethane uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Diindolylmethane. Diindolylmethane is a natural substance generated when the body breaks down indole-3-carbinol, a compound found in cruciferous vegetables such as broccoli and kale.Available in supplement form, diindolylmethane is said to offer a range of health benefits.
Diindolylmethane also appears to promote a healthy balance of testosterone in the body. Testosterone supports energy, promotes a happy mood and helps to maintain a healthy sex drive. In addition, Zeligs states that DIM may have an anti-aging effect and may help encourage lean body mass. When combined with exercise, it can increase muscle mass. Diindolylmethane might increase how quickly the liver breaks down some medications. Taking diindolylmethane along with some medications that are changed by the liver can decrease the effectiveness of some medications. Before taking diindolylmethane, talk to your healthcare provider if you take any medications that are changed by the liver.
Diindolylmethane is formed in the body from plant substances contained in “cruciferous” vegetables such as cabbage, Brussels sprouts, cauliflower, and broccoli. Learn more about Diindolylmethane uses, benefits, side effects, interactions, safety concerns, and effectiveness. Jul 25, 2019 · Diindolylmethane (DIM) is the primary pharmaceutically active acid-derived metabolic of Indole-3-Carbinol (I3C) which is found in many Brassica Author: Kamal Patel.